Chiropractic Care

Written By: James HayesChiropractor What is IASTM? Instrument assisted soft tissue mobilisation (IASTM) is basically a range of different tools used by a physiotherapist or chiropractor to efficiently detect areas of soft tissue adhesions and/or chronic inflammation. Once identified the therapist will be able to use these tools to flush out inflammation and break down […]

Written By: James HayesChiropractor When people first injure themselves they don’t know who to see. Some people take pain medication or see the GP… but what about a Chiropractor? Chiropractors are known as spine specialists however we are not limited to the spine. We cater for disorders of the musculoskeletal system including sports injuries, postural

Foods you should be eating for strong bones Osteoporosis is a condition where bones weaken and are more likely to fracture. It is a condition that affects women more than men, typically after menopause. Even though there are many treatments for osteoporosis, there unfortunately is no cure. The best treatment is prevention. Being active plays

When you go to a chiropractor you will most likely receive a chiropractic adjustment. The process is painless and the chiropractic adjustment is usually accompanied by a “cracking” sound. At Dee Why Chiropractic care we have found that new patients to chiropractic are a bit unsettled with the thought of us “cracking” their backs. Once they understand

What is Osteoporosis? Our bones are constantly being broken down and rebuilt. Osteoporosis is a condition that affects our bones and occurs when we lose minerals such as calcium faster than we are able to replace them. As our result our bones become weaker are more likely to fracture. Fractures to the spine, hips, ribs